Health & Fitness

Explore the world of good health, fitness, diet, and positive lifestyle choices.

Origins Samples & 5 Vegetables Drink

Origins Samples & 5 Vegetables Drink

I vacationed in Atlantic City the past week and stopped at the Macy’s in Center City Philadelphia on the way back. Nancy from the Origins counter was the biggest sweetheart in the world. She even offered me a complimentary facial…
Is Fasting Good or Bad? 3-Day Water Fast Trial

Is Fasting Good or Bad? 3-Day Water Fast Trial

Some people fast for religious reasons, cultural reasons or health-related reasons. Regardless, I believe that a fast, when done correctly , under professional guidance and under the right mindset, can do one a lot of good. It can rid the body of toxins. I think…
Wellness Week 2012 (March 19th-25th)

Wellness Week 2012 (March 19th-25th)

During the week of March 19th to the 25th, hundreds of gyms and spas across the United States will offer discounted memberships and health services through the Wellness Week website. Various health and fitness experts will also be speaking about…